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ABOUT:
Elevated Integrative Coaching offers personalized, psychologically informed coaching for high-performing and ambitious individuals seeking greater clarity, confidence, fulfillment, and alignment. Through an integrative blend of mindset work, somatic practices, strategic guidance, and a transformational approach, Natalia helps clients navigate life and career transitions, relationships, emotional patterns, ambition, and meaningful growth—creating lasting, transformative change.
LOCATION & CONTACT:
Virtual sessions
available via Zoom.
Based in NYC
Serving clients worldwide
Hours: By appointment only
EMAIL: natalia@elevated-integrative-coaching.com
Kind words from past clients
Frequently Asked Questions
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Elevated Integrative Coaching is designed for thoughtful, high-performing individuals seeking deeper clarity, alignment, and meaningful personal growth. This may include those navigating life transitions, relationship challenges, stress, emotional overwhelm, identity shifts, perfectionism, or a desire for more fulfillment and self-understanding.
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This coaching experience may not be the best fit for individuals seeking crisis support, immediate mental health treatment, or a highly directive, advice-only approach. Coaching is not a substitute for needed mental health counseling or psychotherapy. While psychologically informed, coaching is distinct from therapy and is best suited for those ready to engage in reflective, forward-focused personal growth.
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While both coaching and therapy are designed to support greater well-being and meaningful change, they serve different purposes.
Elevated Integrative Coaching is designed for individuals who are ready to gain greater clarity, deepen self-awareness, create meaningful, intentional change, and enhance overall well-being. Through a psychologically informed, integrative approach, coaching explores patterns, emotions, beliefs, and internal dynamics while helping you move toward a life and career that feel more aligned with your values, strengths, and vision. Because coaching is not psychotherapy or mental health treatment, coaching services are generally available to clients regardless of their state or location.
Therapy often focuses on emotional healing, processing past experiences, and identifying interal dynamics and their impact on one’s sense of self, others, and overall well-being. Therapy can help individuals navigate and address mental health challenges such as anxiety, depression, trauma, relationship concerns, and life transitions while fostering deeper self-understanding and emotional well-being. If you’re interested in exploring therapy as a source of support, we invite you to learn more about Personalized Psychotherapy, which provides therapy services to New York State residents.
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Sessions are 45 minutes and conducted virtually via Zoom, allowing for flexibility and privacy wherever you are located.
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Support between sessions is limited to scheduling and logistical communication unless otherwise discussed. Coaching is designed to create meaningful, focused work during our dedicated time together.
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The frequency of sessions is tailored to your goals, needs, and current season of life. Some clients prefer weekly support, while others benefit from biweekly sessions.
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At this time, sessions are offered individually rather than in packages, allowing flexibility to create a pace and level of support that feels aligned for you.
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Because coaching sessions reserve dedicated time specifically for you, cancellations outside of the required notice period may be charged in full. Additional details will be shared prior to beginning our work together.
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The best way to explore fit is through a private free consultation. This gives us an opportunity to discuss what brings you here, what support you’re seeking, and whether this coaching experience aligns with your goals and needs.